Critical Incidents
Basic Description
A critical incident is defined as the psychological distress that is sometimes associated with exposure to a traumatic event. This acute response to a traumatic event becomes a crisis when:
One or more people experience significant and increased levels of stress;
When one’s usual coping mechanisms have failed; and
As a result of the Critical Incident, there is evidence of significant distress and impairment to the extent that people’s ability to function has been compromised.
We know that there has been a Critical Incident when one or more people may have become so impacted that they are having difficulty functioning in their day-to-day life either at home, at work, at school, or in any other social aspect of their lives.
Physical
chills
thirst
fatigue
nausea
vomiting
twitches
dizziness
weakness
feeling faint
chest pain
headaches
elevated blood pressure
tachycardia – rapid heart rate
muscle tremors
shock symptoms
grinding of teeth
clenched jaw
visual difficulties
difficulty breathing
Cognitive
confusion
uncertainty
hypervigilance
suspiciousness
persistent intrusive images
inappropriate blaming of someone
poor problem solving
poor abstract thinking
poor attention/decisions
poor concentration/memory impairment
disorientation of time, place, or person
difficulty identifying familiar objects or people
heightened or lower levels of alertness
increased or decreased awareness of surroundings
disturbances in sleep, including insomnia, difficulty falling asleep, nightmares, night terrors, prolonged inability to sleep, excessive sleep
What to Look For
To determine if a situation qualifies as a critical incident, the key indicator is a noticeable impact on an individual’s or group’s ability to function normally. This disruption is often a direct consequence of experiencing a highly stressful or traumatic event.
It’s not the event itself, but the reaction to it that defines a critical incident. Typically, if even one person’s functional capacity is significantly compromised, it can be considered a critical incident, warranting attention and potential intervention.
Signs to look out for include marked changes in physical, cognitive, emotional, or behavioral states. These changes are often due to heightened neurological arousal in response to the incident.
Symptoms might range from severe anxiety, difficulty concentrating, and mood swings to physical symptoms like fatigue or insomnia. Recognizing these symptoms early is crucial for initiating timely and effective crisis intervention, aiming to restore normal functioning as quickly as possible.
Common Signs & Symptoms
Here are some typical signs and symptoms that may indicate the presence of critical incident stress during and after exposure.
Emotional
fear
grief
guilt
panic
denial
anxiety
sadness
crying
depression
agitation
irritation
intense angry outbursts
apprehension
emotional shock
feeling overwhelmed
loss of emotional control
inappropriate emotional responses
Behavioral
withdrawal
anti-social acts
abuse of self and others
inability to rest
intensified pacing
erratic movements
changes in social activity
changes in speech patterns
loss or increase of appetite
hyper-alert to environment
increased susceptibility to self-medication through alcohol and/or drugs
changes in the usual pattern of communications
IMPORTANT NOTE: Some of the above symptoms may indicate the need for medical attention. If someone appears to be impaired medically, immediately contact a physician.
Human and Financial Costs of Unmanaged Critical Incident Stress
If critical incident stress isn't adequately addressed, either individually or with professional help, past experiences show that it can lead to various psychological disorders. These disorders can affect not only the individual involved but can also significantly impact the entire organization.
They include but are not limited to:
Increased absenteeism
Increased use and misuse of sick days
Increases in healthcare costs
Diminished productivity
Increased injury rates at work and home
Increased conflicts within your organization
Poor decision making
Premature resignation of staff
Higher than expected turnover rate
Increased worker’s compensation claims
Decreased morale
Increased fear and agitation
Insubordination
Memory dysfunction
Increased distractibility
Increased risk of clinical errors
Operational, manufacturing, and other production errors
Withdrawal and depression
Increase in anti-social behaviors
Chronic fatigue
Increased susceptibility to substance abuse of alcohol, prescription, and non-prescription medications
Abuse of street drugs
Child abuse
Elder Abuse
Spousal abuse
Increased marital separations and divorce
Post-traumatic stress disorders/chronic